54 | Cortisol Might be Throwing Off Your Menstrual Cycle // How a Hormone Coach Can Help with Jamie Rathjen from The Hormone Genius
Description
Want to go deeper into what your cycle irregularities are saying about the state of your OVERALL health? Today I chat with Jamie Rathjen, cohost of the Hormone Genius Podcast and founder of Fiat Institute, about what other hormones play a role in menstrual cycle health. We don't just talk about estrogen and progesterone . We deep dive into how other hormones (like CORTISOL) affect your body's production of said estrogen and progesterone, as well as inflammation, gut issues, thyroid - today's episode covers it ALL.
Find Jamie:
🎙️My interview on the Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000706658785
🎙️Ovarian Wedge Resection Hormone Genius Podcast: https://podcasts.apple.com/us/podcast/the-hormone-genius-podcast/id1527363397?i=1000730795155
__________
LEARN HOW TO CHART YOUR CYCLE!!
Visit truthandfertility.com to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.
__________
Want to collaborate?! Email haley@truthandfertility.com
__________
I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.
This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.
United States
